Mikaela Shiffrin Stays in High Gear with Intense Summer Training.

Olympic gold medalist and World Cup champion Mikaela Shiffrin continues to impress with her disciplined off-season training. Her recent social media updates highlight a rigorous routine designed to maintain peak performance and prepare her body for race-season demands.

Shiffrin shares three key exercises: Bulgarian split squats, kettlebell swings, and Pilates. Each targets strength, stability, and recovery, with Pilates offering full-body nourishment she calls a “godsend.” These workouts underscore her all-in approach to fitness.

From plyometric machines to strength drills, Shiffrin’s training regimen reflects her commitment to excellence. Her attention to detail and consistency point to another exciting year ahead for the ski racing icon.